Sexual health includes finding suitable contraception, avoiding getting a sexually transmitted disease (STI), and managing menopause.
Good sexual health is about being confident and in control, and keeping ourselves and our partners safe.
Find out more about sexual health on the NHS websiteIf you think something might be wrong, using the NHS website will help you work out whether to visit your GP or a sexual health clinic.
Sexual health services in your area
You cans get specialist help and advice from local sexual health services which provide free, friendly and confidential support including:
- sexually transmitted infection (STI) testing and treatment
- contraception and emergency contraception]
- HIV
- sexual assault
- pregnancy advisory services
Sexual Health Hertfordshire
Visit the Sexual Health Hertfordshire website for information and support, and to find a clinic near you. If you need to talk to someone, call Sexual Health Hertfordshire on 0300 008 5522.
Essex Sexual Health Service
Visit the Essex Sexual Health Service website for information and support, and to find a clinic near you. Register on the confidential online portal to:
- book an appointment with a sexual health professional,
- ask for a STI testing kit to be posted to you and see your results online, and
- request free condoms.
If you need to talk to someone, call the Essex Sexual Health helpline on 0300 003 1212.
Visit your GP
Your GP can provide support and advice on a wide range of sexual health issues including fertility, menopause, contraception and screening for STIs.
Pharmacies
Many large pharmacies offer free emergency contraception, condoms, chlamydia screening and treatment to people who are under the age of 25.
Find a pharmacy on the NHS websiteSexual Assault
Sexual assault or abuse can happen to anyone at any time – it may be a single event or happen
repeatedly. We know that more than half of people do not come forward for help after sexual assault or abuse. But the NHS is here, and you can turn to us for 24/7 medical, emotional or practical support at your nearest sexual assault referral centre.