If you or someone you know needs urgent help:
- Call 999 or go to A&E if it is an emergency and there is a risk of harm to yourself or someone else.
- If you need urgent help for your mental health but it is not an emergency, contact NHS 111 online, or call 111 and select option 2.
- Call Samaritans for free on 116 123. www.samaritans.org
These options are available to you 24 hours a day, 7 days a week.
Herts Mind Network Nightlight Crisis Cafés
- Crisis Cafés at Watford and Stevenage are open between 7pm and 1am every evening, seven days a week, 365 days a year.
- The Crisis Café in Ware is open 7pm to 1am on Friday, Saturday, Sunday and Monday.
Email: [email protected]
Call: 01923 256391