
Protect yourself and the person you care for
Every year, the flu virus changes and spreads easily. For people who are older, frail, or living with long term conditions, flu can be serious – even life-threatening. As someone who provides unpaid care, you play a vital role in helping to protect the health of someone who may be more vulnerable to flu complications.
Why the flu vaccine matters for carers
- Protect yourself
Getting flu could leave you unwell for days or even weeks. As a carer, it may not be easy to take time off to rest and recover. The flu vaccine helps reduce your chances of getting seriously ill and needing time away from the person you care for. - Protect the person you care for
You could pass the flu virus on without realising. Even if your symptoms are mild, they could be severe for the person you support, especially if they are older or have a long term condition. - Stay well this winter
Being vaccinated helps you stay well and continue providing care safely through the colder months when flu is most likely to spread.
How to get your free flu vaccination
You can get your vaccine from your GP surgery or a participating pharmacy from October (exact date to be confirmed). Let them know you’re an unpaid carer when you book.
Book your flu vaccine