From 1 April 2026 two new organisations are responsible for planning and overseeing local NHS services. If you live in Hertfordshire go to the Central East ICB website. If you live in west Essex go to the Essex ICB website. Find out more

Attention football fans aged 40 and over: join us for a tour of Watford Football Club

Football can have a big impact on blood pressure, whether it's playing or watching, but do you know yours?